Josh Klane – The Road to Victory in the AUDL

Today we welcome Josh Klane, famed ultimate frisbee player for the Minnesota Windchill’s. hotlou and Klane cover everything – the future of frisbee to sports injuries, the ultimate training regimen, and cliff diving. And Josh Klane the audience’s burning questions: Who are the best coaches in the league? How do you train to become a professional ultimate player? What was Klane’s favorite team to play for? Does Klane regret the fallout of his deal with Madison? hotlou and Josh Klane are spilling all the best secrets from their years of ultimate!

Check out Josh Klane and hotlou’s workout recommendations below!

You can also watch this hotlou happy hour on the hotlou.com Facebook page. And tune in every weekday at 5pm EDT/4pm CDT.

In addition, check out the previous episode of hotlou happy hour.

Josh Klane’s training recommendation: Foundation Training

hotlou’s training recommendation: Becoming a Supple Leopard by Kelly Starrette