Take the Murph Challenge!

Today hotlou dares YOU to take the Murph Challenge. In honor of Lt. Michael P. Murphy, this brutal workout challenge raised money for a Memorial Scholarship. Join hotlou in accepting the challenge and joining the good cause. hotlou also encourages everyone to take a moment for gratitude in this time of uncertainty.

Check out the challenge here: https://themurphchallenge.com/

You can also watch this hotlou happy hour on the hotlou.com Facebook page. And tune in every weekday at 5pm EDT/4pm CDT.

In addition, check out the previous episode of hotlou happy hour.